A nutritious eating plan that includes low glycemic, anti-inflammatory foods while limiting sugar, fat, and salt to help keep the liver functioning optimally.
 
This meticulously crafted  1 week meal plan includes delicious, easy-to-follow recipes and a grocery list for each week and a comprehensive meal plan calendar that provide the structure and guidance you need to stay on track effortlessly. Perfectly aligned with my consulting-coaching approach, this guide fosters sustainable habits while ensuring you enjoy every meal. Transform your diet into a journey of wellness!