A Thoughtful Approach to Whole-Person Wellness
Recalibrate Wellness was created to support sustainable health through integrative nutrition, lifestyle guidance, and preventative care — rooted in education, intention, and real life.
Inspiring Change
My name is Sarita Rodriguez
Recalibrate Wellness is the culmination of my own journey of growth, self-awareness, and transformation — and a deep desire to help others create meaningful, lasting change in their lives.​Before entering the wellness space, I spent many years working in the fashion and beauty industry as a stylist, makeup artist, instructor, and model. While creative and dynamic, that world also exposed me to the pressures, stress, and disconnection many people experience beneath the surface — even when everything appears “together” on the outside.​My transition into holistic wellness began as a personal exploration of self-care, balance, and long-term health. What started as a desire to better understand my own well-being evolved into a commitment to education and service — supporting others in building healthier, more aligned lives.
Philosophy
A Whole-Person Perspective
I believe health is not created through extremes, rigid rules, or quick fixes.
​
True well-being is built by understanding how nutrition, lifestyle, stress, movement, mindset, and daily rhythms interact — and by making informed, sustainable choices that fit real life.
​
At Recalibrate Wellness, the focus is on education, personalization, and prevention. Rather than prescribing a single method, I guide clients in discovering what works best for their body, needs, and season of life.
​
This work is about building awareness, resilience, and long-term capacity — not perfection.
Education & Training
My work is grounded in comprehensive training in integrative nutrition, lifestyle medicine, and preventative health.
As a certified Integrative Nutrition Health Coach, RYT-200, and Ayurvedic Specialist, my education exposed me to a wide range of evidence-informed dietary philosophies and holistic health approaches — including Ayurvedic principles, whole-food nutrition, plant-forward and paleo-inspired frameworks, and mind-body wellness practices.
​
This breadth of training allows me to support clients with nuance and personalization, rather than applying a single philosophy or rigid method.
My professional education includes coursework and training informed by leading voices in nutrition, functional medicine, and holistic health, with instruction associated with institutions such as:
​
-
The Institute for Integrative Nutrition
-
Harvard School of Public Health
-
The Arizona Center for Integrative Medicine
-
Mount Sinai School of Medicine
-
New York University
This foundation supports a whole-person, integrative approach while keeping care practical, personalized, and aligned with real life.
​
This education reflects professional training and coursework, not degree programs from the institutions listed above.
Professional Recognition
My work has been recognized by organizations and publications including:
-
Las Vegas Entrepreneur Magazine (Top Coach, 2021)
-
Las Vegas Sun (Cover Feature, June 2022)
-
She Exists Magazine
-
NAWBO Women of Distinction Nominee (2022)
-
Everyday Woman (Top Nutrition Health Coach Award)
These acknowledgments reflect my commitment to integrity, education, and service within the wellness space.
Who This Work Is For
I work primarily with adults who are high-functioning in their daily lives, yet feel depleted, overwhelmed, or out of balance beneath the surface.
Clients often come to Recalibrate Wellness seeking:
​​
-
sustainable energy and vitality
-
stress resilience and emotional balance
-
a healthier relationship with food and their body
-
preventative, integrative guidance beyond traditional approaches
My role is to guide, support, and educate — so clients feel empowered, informed, and confident in caring for their health long-term.