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Support Your Child’s Health With Simple, Fun, & Preventative Wellness Tools

A 4-week kids program rooted in integrative nutrition, yoga, mindfulness, and Ayurveda—designed to help children build healthy habits that last a lifetime.

What This Starter Pack Teaches

Inside this gentle introductory program, your child will learn:

  • Foundations of balanced nutrition

  • How the digestive system works

  • Ayurvedic lifestyle habits for kids

  • Breathing exercises to regulate emotions

  • Kid-friendly yoga and mindful movement

  • Simple routines that build confidence and resilience

Each week includes easy, engaging activities that make wellness feel fun and accessible for every family.

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Why I Created This Program

As an Integrative Nutrition Health Coach, RYT 200 Yoga Instructor, and Ayurvedic Specialist, I’ve always believed that preventative healthcare starts early.

Parents often ask me for tools to help their children build healthy habits—so I created this starter pack as a simple, supportive way to introduce wellness at home… without overwhelm.

This program teaches children how to care for their bodies, calm their minds, and connect with their own inner balance in a way that is fun, approachable, and empowering.

Founding Parent Pre-Sale

For a limited time, you can join at the Founding Parent Rate: $27
(Regular price increases at launch.)

By joining early, you’ll get:

  • Early access to the program

  • All updates included

  • A special founding parent thank-you bonus

Who This Is For?

This program is perfect for:

  • Parents wanting simple, holistic health tools for their children

  • Families seeking preventative, integrative wellness education

  • Homeschoolers who want a gentle curriculum to follow

  • Anyone wanting to help their child develop healthy habits early

What’s Included?

✔️ Weekly learning pages
✔️ Kid-friendly worksheets
✔️ Simple movement + breath practices
✔️ Ayurvedic lifestyle tips
✔️ Parent guidance notes
✔️ Printable activities
✔️ Lifetime access to updates

Become a Founding Parent — Only $27

Launching January 6, 2026

Recalibrate Kids begins with the New Year to support families in starting fresh routines with intention and balance. Founding Parents will receive the full 4-Week Wellness Starter Pack on January 6th, 2025, along with all updates and bonuses.

Building healthy habits shouldn’t feel complicated.
Recalibrate Kids gives you simple, meaningful tools that help your child grow strong, balanced, and confident — from the inside out.

I can’t wait to support your family on this journey. 💛

Image by amoon ra

Founding Parent Pre-Sale for only $27
 

Launching January 6, 2026

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Thank you for your purchase! You’re officially a Founding Parent of Recalibrate Kids: Balanced Bodies & Minds. A confirmation email with your receipt and early-access updates will arrive in your inbox within the next 24 hours. If you don’t see it, please check your spam or promotions folder.

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